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Healthy Banana Baked Oatmeal for Toddlers (Easy Make-Ahead Recipe) - Simple, Wholesome, and Freezer-Friendly

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 8 servings

Ingredients
  

  • 2 large ripe bananas, well mashed (about 1 cup)
  • 2 cups old-fashioned rolled oats (not instant)
  • 1 cup milk (dairy or unsweetened non-dairy)
  • 2 large eggs (or flax eggs for egg-free)
  • 2 tablespoons maple syrup or honey (optional; skip honey for kids under 1)
  • 2 tablespoons melted coconut oil or unsalted butter
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking powder
  • Pinch of salt
  • Optional add-ins: 1/2 cup blueberries, diced strawberries, grated apple, 2 tablespoons chia seeds, or 2 tablespoons nut/seed butter

Method
 

  1. Prep the pan and oven: Preheat the oven to 350°F (175°C). Grease an 8x8-inch baking dish or line it with parchment for easy removal.
  2. Mash bananas: In a large bowl, mash the ripe bananas until mostly smooth. A few small lumps are fine.
  3. Whisk in wet ingredients: Add eggs, milk, melted coconut oil or butter, vanilla, and maple syrup (if using). Whisk until well combined.
  4. Stir in dry ingredients: Add rolled oats, cinnamon, baking powder, and a pinch of salt. Stir until everything is evenly moistened. Fold in any add-ins.
  5. Rest the batter: Let the mixture sit for 5 minutes so the oats start to absorb the liquid. This helps the bake hold together.
  6. Fill the pan: Pour the mixture into the prepared baking dish and spread it into an even layer.
  7. Bake: Bake for 28–35 minutes, until the top is set and lightly golden and the center no longer jiggles.
  8. Cool and slice: Cool in the pan for at least 15 minutes. Slice into 9–12 squares for toddler portions.
  9. Serve: Enjoy warm or at room temperature. For younger toddlers, serve with a splash of warm milk or yogurt to soften.